Everest Base Camp & Gokyo Lake Trek - 15 Days

Best Adventure
  • Duration 15 Days
  • Trip Grade Moderate
  • Max. Altitude 5545m.
  • Trip Start Kathmandu
  • Trip End Kathmandu
  • Trip Area Everest Region
  • Nature of Trip Group Join/Private
  • Major Activities Trekking , Hiking and Culture
  • Best Season Spring & Autumn


  • Wholesome Everest experience, the trek to Gokyo Lakes, Everest Base Camp, and Cho La.
  • A conspicuous glimpse of Mt. Everest, Lhotse, Makalu, and Cho Oyu, the four of the world's highest mountains.
  • 15 amazing trek days alongside the most elegant mountains like Ama Dablam, Kongde, Khumbila, Thamserku, Cholatse, Pumori, Lobuche, and more.
  • Experiencing the Sherpa culture, traditions, and lifestyle at places like Lukla, Namche, and Tengboche.
  • Thrilling yet unique and scenic flight to Lukla airport.
  • Fully guided trek with fixed departure dates for 2023, guided by our highly skilled and experienced trekking guides.

Exploring Everest Base Camp Trek via Gokyo Lake 

Everest Base Camp Trek via Gokyo Lakes gives you an entire Everest experience. Embarking on this 15-day journey takes you to the heart of four 8,000-meter peak mountains, including the world's highest, Mt. Everest. More, you'll hike to Gokyo Lakes, the heart of the hydrological cycle of the Everest region, with five conspicuous freshwater lakes. Later, you'll cross Cho La, one of the highest Himalayan Passes from Gokyo Valley, to enter Everest Base Camp and Kala Patthar.

Everest Base Camp with Gokyo Lakes Trek combines two different Everest region trekking. Usually, trekkers prefer Everest Base Camp Trek or Gokyo Lakes Trek alone. Due to the strenuous grades, only some trekkers hike these two simultaneously. However, some find it easy to first trek to Gokyo Valley, and instead of crossing Cho La, they hike down to Phortse, avoid Cho La, and then Trek to Everest Base Camp via Dingboche, Lobuche, and Gorak Shep. But those with few high-altitude trekking experiences prefer this combined trek, with just 3-4 more extra days on the itinerary.

Here are some reasons why Everest Base Camp Trek via Gokyo Lakes in 2023 can be ideal for you.

Trek to Gokyo Lakes- Six Freshwater Turquoise Lakes

The six freshwater lakes at over 4,300 meters altitude Gokyo Lakes is a gem of Khumbu Valley. The famous member lakes of the Gokyo Lake system include Gokyo Cho (Dudh Pokhari), Thonak, Tanjung, etc. Phonak Cho is the largest, and Gokyo Cho is the most popular.

During Everest Base Camp via Gokyo Lakes Trek, you'll have an itinerary of visiting Gokyo with a day of rest. You'll hike up to Gokyo Ri, at 5,357 meters, an excellent vantage point on the entire Everest region. Those who hike up to Gokyo Ri even rate this place as great as Everest Base Camp for the viewing experience.

One thing is true about Gokyo; it's a wholesome adventure in the Everest region. Compared to the base camp route, Gokyo sees fewer trekkers. Due to this, you'll have a peaceful hiking experience. Moreover, trekking to Gokyo allows you to witness Mt. Cho Oyu, the 6th highest mountain, only visible during the Gokyo Lakes Trek.

Apart from Gokyo Lakes and beautiful mountain scenery, the Gokyo Valley is the most beautiful. The beautiful tea houses near Gokyo Lakes offer a once-in-a-lifetime overnight accommodation experience.

Also, the lake holds significant religious values among the Hindu and Buddhist pilgrimages.  As It is the abode of Lord Shiva and Vishnu, the "Snake God". Thus, the eastern shore of this lake has a small temple of Shiva and Vishnu.

Everest Base Camp: The Highest Altitude seated Base Camp

You can have clockwise and anti-clockwise trekking options at Everest Base Camp via Gokyo Lakes Trek. Either way, you'll reach Everest Base Camp Trek, the major highlight of the trek.

Everest's base camp, at 5,364 meters, is the highest altitude seated base camp of any 8000 meters high mountain. Reaching here can get tiring, but it rewards with the most exciting mountain glimpse. Further, you'll stand at the point where Tenzing Norgay and Edmund Hillary once set foot.

Everest Base Camp and its surrounding locale is a true heaven of mountains. With Mount Everest, Lhotse, Makalu, and Cho Oyu, you'll see four of the fourteen highest peaks on this trek. How cool is that?

Walking along the glacier and glacier moraines gives a true sense of serenity. Plus, when viewed from Kala Patthar, the magical sunrise and sunset colors on Everest elevate your trek experience. The warmth of Everest lives in you for the rest of your life.

While returning to Namche via Pheriche and Tengboche, you'll see other elegant mountains like Thamserku, Ama Dablam, Tawoche, and Kongde Ri.

Crossing Cho La Pass: One of the high Himalayan Pass

Cho La (Pass) bridges two mountain villages in Khumbu, Thangnak, and Dzongla. Those who prefer clockwise Everest Base Camp with Gokyo Lakes and Cho La cross this pass from Thangnak. And those who first trek to Everest Base Camp hike down to Dzonga from Lobuche, travel to Cho La, and hike down to Thangnak and Gokyo Lakes.

Considering its adventure, crossing this pass gives a surreal experience, just like traversing a small mountain. If it gets filled with snow in early March, you'll need to put on crampons, fixed rope, and attach it to summer. In the other months, you'll still need to hike up/down this pass with the help of a string attached to the right side. Don't get scared! Our highly experienced trekking guide will assist you throughout this trek. And take care of your ascend/descend on this pass.

Be prepared to cross this rugged terrain with us in Autumn 2023. Expect that it won't be an easy walk. One thing is sure; you'll live your moment on this pass. And you'll meet Three Pass Trekkers on this route, and they often applaud you to boost your morale.

Sherpa people, their culture, and popular settlements

While on Everest Base Camp Trek with Gokyo Lakes Trek, you'll experience the unblemished Sherpa culture.

Sherpa are the ethnic groups of the Everest region. From the start of Lukla to the Gokyo and Gorak Shep, you'll meet countless Sherpa people. Known as the legends of mountains, you'll often hear the stories of mountains from the expedition porters and climbers at the tea houses.

They have distinctive cultures and ways of living. The particular interiors of houses, attires, language, and hospitality are notable. The chortens, stupas, prayer flags, and stone-carved Buddhist mantras en route showcase the elements of vibrant Buddhism these people practice.

A typical day on Everest Base Camp via Gokyo Lakes Trek

Here's a quick sneak peek of how you'll hike daily on the route.

You'll begin this trek with the Ramechhap to Lukla flight. It takes 20 minutes to reach Lukla Airport from Manthali Airport. And after landing at Lukla, you'll hike for 4-5 hours to Phakding and stay overnight at the tea house.

The next morning, after breakfast, you'll start the trek to Namche Bazaar. You'll reach Namche after 5–6 hours from Phakding.

You'll stop for acclimatization at Namche. For an acclimatization hike, you'll hike up to Hotel Everest View, the world's highest altitude seated hotel, at 3,880 meters.

The next day's hike takes you to Dole, from Namche to Syangboche. On this day's walk, you'll see the complete view of Mt. Ama Dablam and Khumbila. The hike through pine and rhododendron forests takes you to Dole, where you'll stop for overnight accommodations.

From Dole, you'll hike to Machhermo, the summer pasture land for yaks. On this day, you'll see the sixth-highest mountain, Cho Oyu.

On the sixth day of your Everest Base Camp via Gokyo Lakes Trek, you'll reach Gokyo Valley. You'll hike up to Gokyo Ri the next day for sightseeing. You'll see beautiful Everest, Lhotse, Gokyo Lakes, and landscapes from the top.

From Gokyo, you'll hike to Thongnak, cross Cho La Pass, and trek to Dzongla, taking two days. From Dzongla, you'll hike to Lobuche, Gorak Shep, and finally Everest Base Camp. You'll walk two hours from Gorak Shep to reach Everest's base camp. After an hour of sightseeing at the base camp, you'll return to the tea house at Gorak Shep.

With the next morning's hike to Kala Patthar, you'll descend to Pheriche.

From Pheriche, you'll hike to Namche and Lukla. To end this trek, you'll fly from Lukla to Ramechhap and drive to Kathmandu in a private vehicle.

Trek information about Everest Base Camp Via Gokyo

Arrival in Kathmandu

Our representative will meet and greet you at the Kathmandu airport to welcome you to Nepal. You will likely see a pamphlet with your good name for easy identification.

For your comfort, you'll get a complimentary hotel transfer from the airport on a private vehicle.

Ground Transport and Ramechhap Lukla Flight

The price you pay for Everest Base Camp via Gokyo Lakes Trek is all-inclusive, including your domestic transport, ground, and air.

To start this trek, you'll get a private vehicle drive from Kathmandu to Ramechhap, probably at midnight. The following day, you'll fly to Lukla.

While returning, you'll fly to Ramechhap airport. Also, you'll get a private vehicle transport to Kathmandu while returning. It'll be a tourist bus, Scorpio, or a 4*4 WD vehicle.

Flight delays, cancelations, and buffer days

We can't assure you 100% that Ramechhap to Lukla flights won't get delayed or canceled on the day of your flight. Since Lukla Airport sits at 2,860 meters, the weather here often changes. Also, with changes in weather patterns, some days in October become rainy, halting the flights for days.

Even during the most stable weather of March-May and September-October, the weather can worsen. However, there's a great chance of flying Lukla on schedule during the clear weather days of Autumn and Spring.

Therefore, please allocate at least two days as a buffer day to cope with possible weather changes. However, with the slight change in weather and helicopter flyable weather, we'll try to organize the helicopter flight to Lukla upon consulting you. If the flight gets canceled for days, you'll also get the option of flying on a helicopter from Kathmandu to Lukla.

Accommodations throughout the trek

You'll get the best available tea house for accommodation throughout your 15 days on Everest Base Camp Trek with Gokyo Lakes.

Upon your arrival and a day before departure, you'll stay in Kathmandu. Your accommodation cost in Kathmandu depends upon your interest, whether you want us to arrange the hotel or you look for one yourself. However, the package cost may vary if you prefer us to arrange accommodation.

You'll get 14 nights' accommodations at the tea houses en route. The most popular twin-sharing rooms that you'll get. However, if you want a private room, your trek guide will look for it too. You'll get attached bathrooms at lower altitudes and some tea houses at higher altitudes, but only in some places. You'll get the benefits of using running water taps in most areas.

You'll get washed blankets, bedsheets, and pillows. At higher altitudes, you may not have the benefit of multiple blankets. Thus, we encourage you to bring your sleeping bag for a cozy sleep. Don't worry; your trek porters help you carry your sleeping bag and other backpacks.

Meals during Everest Base Camp via Gokyo Lakes Trek

Meals keep your body fuel adequate to keep up with the trek. Thus, you'll have choices from an expansive meal menu. However, you may get fewer choices at higher altitudes than at tea houses at lower altitudes.

Your meal during the trek includes 15 breakfasts, 15 lunches, and 14 dinners during the trek.

Breakfast: Toast, omelet, pancakes, porridge with honey, oatmeals, muesli, pies, chapati, bread, butter, and noodle soups are famous in the Everest region. Hot drinks like tea, milk, coffee, ginger lemon with honey, and lukewarm drinking water are the most common.

Lunch/Dinner: You can expect similar meal items for lunch and dinner. However, with expansive options, you can try different meals each day. Popular meals include Nepali Dal Bhat with lentil soup, cooked veggies, and pickles for lunch or dinner. It's a complete meal with protein, carbohydrates, and other essential body elements. Other meals include pizza, burgers and fries, sandwiches, pasta with cheese, think, noodles with tuna, spaghetti, dumplings, and even steaks at lower altitudes.

After dinner, you can have hot chocolate, tea, or ginger lemon. You'll get seasonal fruits as dessert until the fruit remains fresh.

Everest region trek permits

The cost you pay us while purchasing the Everest Base Camp Trek with Gokyo Lakes and Cho La Pass includes the cost of every required Everest region trek permit. If bought individually, these permits together cost around NPR 8,000. The Sagarmatha National Park permit costs NPR 3000 for foreigners and NPR 1000 for SAARC nationals. Khumbu Pasang Lhamu Rural Municipality permit costs NPR 2000. And if avoiding flight, GCAP costs NPR 3000.

Sagarmatha National Park Permit and Khumbu Pasang Rural Municipality Permit are two permits you should have upon starting from Lukla. However, if you want to hike along Kharikhola, you'll also need a Gaurishankar Conservation Area Permit.

Our associates will arrange your trek permits. And at checkposts, our guides will assist with the process. But for a license, you should send us your recent photo, passport copy, and a valid Nepali visa. With these documents, your trek permits become ready before flying to Lukla.

Acclimatization during the trek

You'll get two acclimatization stops, whichever you prefer, clockwise or counterclockwise Everest Base Camp via Gokyo Lakes and Cho La Pass Trek. One at Namche Bazaar includes the hike to Hotel Everest View, the world's highest-altitude seated hotel in Syangboche. Another in Gokyo with a walk to Gokyo Ri if trekking clockwise. Or at Dingboche with a day hike to Chukung or Nangkartshang Peak counter-clockwise.

Acclimatization is not for sightseeing only. Instead, they're more to keep your body adjusted with the high altitude and against the thin air.

Our clients get proper rest during this trek so that everyone can complete the trek successfully. With these two acclimatization stops, you'll adapt well to the altitude and, thus, avoid altitude sickness.

Altitude sickness and prevention

There's no denying that Everest Base Camp with Gokyo Lakes Trek has a high chance of getting altitude sickness. As you hike through the most remote altitude over 5,000 meters, the oxygen concentration gets very thin. As a result, you'll experience altitude sickness, HAPE, and HACE.

But is there any guarantee that you'll get it? No! 

The environment being susceptible to altitude sickness doesn't necessarily mean you'll get altitude sickness. You'll reduce the chance of mountain sickness with proper care, rehydration, meals, and avoiding alcoholic drinks. Also, our trekking guides will ensure you'll remain healthy throughout the trek.

The common signs of altitude sickness are headache, nausea, vomiting, shortness of breath, and fatigue. If you get three symptoms at a time, report immediately to your trek guide. The guide will decide whether to stop, descend, or call for a helicopter rescue.

Instead of worrying about sickness, you should focus on not getting mountain sickness. Frequent hydration is the most practiced thing that keeps trekkers away from sickness. Also, proper rest and meals help you avoid the sickness. Mainly, alcohols, smoking, and caffeinated drinks cause dehydration, leading to mountain sickness. Thus, it would help if you avoided these, at least for the trek.

Also, your physical fitness comes into play. You'll escape the sickness if you're physically fit with proper cardio training.

Weather, temperature, and best time to trek Everest Base Camp via Gokyo Lakes

Typically, we operate this trek during Autumn and Spring days, when the temperature remains mild and the weather becomes ideal for sightseeing.

March to May and September to November are the best times for Everest Base Camp Trek with Gokyo Lakes and Cho La Pass. The weather remains stable during these months with a crystal clear viewing experience. Also, the clear sky during these months prevents rainfall. Usually, later Autumn and early spring days become less humid, favoring the all-day hike with no rain.

The temperature in these months remains warm. However, early Spring and late Autumn become colder. The daytime temperature at Everest Base Camp, Gokyo Lakes, and Cho La averages around 4-5 ˚C. And nighttime temperature falls below freezing.

In early March and late November, the temperature drops to -15 ˚C at Gokyo Lakes and Everest's base camp. Plus, Cho La during this time remains around freezing during the daytime.

Considering, on average, these months are the best time to trek here.

Travel Insurance and its importance

After booking Everest Base Camp via Gokyo Lakes and Cho La Pass Trek with us, you must submit valid proof of your travel insurance. If you fail to provide evidence of your travel insurance, you may not be able to join the group, with no refund of your trek cost/ booking fee.

Travel insurance can be a lifesaver during emergencies. At times of altitude sickness, with no options than calling a helicopter, you'll get an emergency rescue on time. With proof of your travel insurance, it becomes easier for us to send a helicopter on time. Also, your hospital bills and medication costs can get expensive upon paying yourself. But, with the advantage of insurance, you get your expenses covered!

Also, in other instances like theft and damage of personal stuff, if you have travel insurance, compensate for the damage.

Our trekking guides and trek porters

We have some of the finest trekking guides in Nepal who've expertise in the Everest region and have completed Everest Base Camp via Gokyo Lakes and Cho La Pass. You'll get one such trek guide during your 15 days adventure.

Our Sherpa porters will carry your backpacks to comfort you while trekking. However, they carry just a 9 kg weighing backpack per trekker.

All our guides and porters are from the corners of the Himalayas and are well-acclimated to the altitude of the Everest region. With their years of guiding experience, you'll complete this trek successfully.

What they're capable of:

  • Wilderness first aid
  • Rapid rescue
  • Biodiversity and sustainable practice
  • Fluent communication (guide based on your language preference)

Want to trek with us in 2023 and 2024?

Our fixed departures for Everest Base Camp via Gokyo Lakes Trek in September, October, and November are now left with few spaces. If you want to join our exciting group for this once-in-a-lifetime adventure, Email us today. 

We do allow last-minute bookings as well. Contact our trek leader (Mr. Raju Aryal at +977-9851083025) or send an email to adventurealtitudetreks@email.com to learn more about the price and availability of this trek.

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The extended version of Everest Base Camp Trek, Everest via Gokyo Lakes Trek is one of the greatest trekking routes in Nepal Himalayas. The extension of Everest Base Camp with the stunning Gokyo Valley and the Cho-La pass puts the Gokyo Lakes trek above all on the bucket list.

Furthermore, visit Sherpa Capital, the local lifestyle, and the local food. The unique trekking experience on the rugged Himalayan trail and enjoying the majestic views of the Himalayas from Gokyo Ri and Kalapatthar plus exploring the glacial lakes of Gokyo Valley is something special. Gokyo Lake sine Long years ago, lord shiva traveled the mountain area carrying the dead body of his wife and the lost body part of his wife (Sati Devi).so that place was named Gokyo Lake. Similarly,
In addition, the occasional sightseeing of the endangered snow leopard, Himalayan musk deer, and the shy red panda add excitement to the trekking.

  • AccommodationSherpa Lodage
  • MealsBreakfast
  • Altitude/Time2640M

Early morning pakaging the breaksat  then move to airport from your hotel ,check your ticket regarding to  our booking airlince announce  check inn then fly out to lukla our team are waiting  make ready to your bag pack preparing the trek to phakding

  • AccommodationThamel Park
  • MealsB.L.D
  • Altitude/Time3440mm

Today is a long day to reach Namche Bazaar, starting with the gradual walk following the river upstream and crossing a few bridges to reach Sagarmatha National Park entrance near Monjo village.

Sagarmatha for Everest in Nepalese and Sherpa call Chomolungma in both languages means 'Great Mother' from here a pleasant walk on the river bed and then climb for a few hours into the forested trail with views of snow-capped peaks, as the walk reaches at exciting town and village at Namche Bazaar.

  • AccommodationHotel Sherpa Land
  • MealsBLD
  • Altitude/Time3440m/3h

A rest and a free day at Namche Bazaar for proper and necessary acclimatization at this great height of above 3,440 m high before heading higher ground, at Namche spend the day with a scenic hike around and browsing the streets and shops, Namche holds a colorful and busy Saturday Market every week.

  • AccommodationHotel Sherpa land
  • MealsBreakfast /Lunch/Dinner
  • Altitude/Time3440m/6h

        • AccommodationBudhha Lodage

        Today's walk leads to another highlight of the adventure reaching Everest Base Camp, walk carries on for a few hours with a short steep climb in between over the glacier and moraine, reaching Gorakshep, beneath the lofty peak of Pumori and Kalapathar. 
        The walk continues towards Everest Base Camp over moraine and ice to reach base camp, here enjoy the view of the tumbling and notorious Khumbu Ice Fall and glaciers.

        • AccommodationHimalayan Lodage
        • MealsBLD
        • Altitude/Time4640mm/7h

        Morning a steep uphill hike to reach on top of Kalapathar at 5,545 meters, the highest point of the adventure with fabulous and unique views of mountains includes Mt. Everest at its closest.
        After a great thrill with sweeping views descend back to Gorakshep and continue to walk up to , from here on a downhill to Pheriche within the windy valley.
        A pleasant walk leads you to Dzongla for an overnight stop within a scenic valley with many good lodges.

        • AccommodationBuddha Lodage
        • MealsBLD
        • Altitude/Time750m/4h

        Starting early morning leading to a steep climb towards Cho-la pass often spelled as Tsho or called Chugyuma.
        After a strenuous steep climb of nearly four hours, reaching the top of a pass above 5,368 m high, offering close views of Cholatse and Nirekha peaks, and then descend to a small hidden valley at Dzongla for an overnight stop

        • AccommodationNamasta Lodage
        • MealsBLD
        • Altitude/Time4780m/5h

        With leisure time with grand views at Gokyo, today a short walk to a small place at Dragnak often pronounced as Thangnag also, located beneath Chugyuma or Cho-la (Tsho) pass and at the foot of Ngozumba glacier.

        • Accommodationsnowland Lodage
        • MealsBLd
        • Altitude/Time4200m/5h

        Morning walks from Gokyowith a climb along a side of the valley, where rhododendron forest fades for small bushes of juniper, walk gains altitude slowly. 
        Walking then on a level path for an hour to Lhabarma Kharka and Luza at 4,390 m high and then skirting around a ridge walking downhill and up hillto reach Machherma village.  

        • AccommodationSherpa land
        • MealsBLD
        • Altitude/Time3440M/6H

        After an enjoyable time with Dole, the morning starts downhill for a short time, and then walks on the gradual winding path to Shanasa village. 
        From here our route diverts away from the main Everest base camp trail heading with a climb on quiet trails uphill towards Gokyo Lake.
        As climbs start with a walking down to Mong small village, located on a high ridge facing views of surrounding snow-capped mountain views, from here downhill to Dudh Kosi River to reach Phortse kyanjuma for lunch. and reach Namche Bazaar 

        At Thyangboche enjoy marvelous views of Mt. Everest, Nuptse, Lhotse, Kangtenga, Tharmarserku, and Kwangde with magnificent Mt. Amadablam, an afternoon with time to visit its interesting monastery and observe monks and priests on prayer. 

        From here head towards a small place at Kyanjinma, an hour before Namche Bazaar for an overnight stop.

        • Accommodationmera lodage
        • MealsBLD
        • Altitude/Time2860M

        On our last day walk of this great adventure, the morning leads on the gradual trail crossing a long bridge to reach Phakding, and then on the way to Lukla with a few ups and downhill with the last and final climb of an hour to reach Lukla for last overnight stop in Khumbu and Everest region.

        • AccommodationNon
        • MealsNON
        • Altitude/Time1300M

        Morning as per flight time transfer to Lukla terminal building, then board a small aircraft for an exciting half-hour flight to reach back into the hustle and bustle of city life of Kathmandu.

        Not satisfied with this regular itinerary?

        Are you interested on planning custom trip? Feel free to contact us.

        Cost Details
        What's Included
        • Airport pick up and drop off by a private vehicle
        • 3 Nights hotel in Kathmandu a 3-star category hotel with breakfast on twin sharing basis
        • Kathmandu Valley sightseeing (Private vehicle and a tour guide)
        • Flight (Kathmandu-Lukla and Lukla-Kathmandu)
        • Sagarmatha National Park fee and Pasang Lhamu Village entrance fees.
        • An experienced English-speaking guide and his all expenses including his insurance
        • Porter (1 porter for 2 trekkers) including all expenses including their insurance
        • Breakfast on a trek during the mountain accommodation.
        • First aid kit
        • All the Governmental taxes and service charges
        What's Excluded
        • International airfare
        • Travel Insurance
        • Nepal visa fees
        • meals  Lunch And Dinnner
        • Personal expenses (Wifi, bar bills, laundry, hot shower during the trekking, gadget charging fees- US$ 1- US$ 5 per gadget, mobile recharge, etc)
        • Extra nights accommodation in Kathmandu in case of early arrival from the trek due to unforeseen circumstances
        • Extra luggage charges (Only 15 kgs- 10kgs+5kgs are included if more you need to pay US$ 2 per kilogram)
        • Emergency evacuation (our company will help to arrange the evacuation if needed)
        • Tipping
        • Anything that is not included in the inclusion list
        Dates & Price
        StartWednesdayNov 01, 2023
        EndWednesdayNov 15, 2023
        FromUS $1399
        StartTuesdayNov 21, 2023
        EndTuesdayDec 05, 2023
        FromUS $1398
        • The Everest Base Camp trek is an exciting and challenging journey that takes trekkers to the base of the world's highest peak, Mount Everest. The trail can vary in difficulty depending on your experience level, but it is generally considered to be moderate for experienced trekkers and more difficult for beginners. The trek begins at an altitude of 3000 meters and ends at 5400 meters at the base camp, with most of the trail gradually ascending. The trail can be rocky and the weather can be extreme, so it is important to be properly prepared with a customized itinerary that includes acclimatization points, rest stops, and experienced guides and porters. Don't let the challenges of the trail deter you, as our team is dedicated to ensuring a safe and enjoyable trek for all of our clients.

        • 2. How to be prepared for Everest Base Camp Trek ?

          Althoug Everest Base Camp trek may seem challenging, is is definitely not bone cracking for sure. To be more accurate , the trail is more like a long hike at high altitude . The trek requires no climbing skills or techical expertise as the trail ends at the base of Mighty Everest. However, one should be physically fit and mentally determined. One can start basic physical training that boosts stamina, agility and endurance.


        •  What is the best time to do Everest Base Camp Trek ?

          Although Everest Base Camp trek can be done at any seasons , the best time to trek Everest region are Spring ( March-May ) and Fall ( September-November) . With clear skies and no rainfall , one can get the best out of Everest region during these times. However , the trail is mostly crowded by other trekkers as it is the best time trek Everest Base Camp. With extra care , Everest Base Camp trek can be done during monsoon ( June-August) only if your are comfortable with a little rain and mud. The upper Himalayan region experience low rainfall so weather will be mostly clear . The benefit of trekking during off season is the trail is usually quiet with little to no crowd.


        • 4. Is it safe to trek Everest Base Camp ?

          The trail may seems challenging but with enough preperations , it is absolutely safe to trek Everest Base Camp.

        • Do I need to hire porter/guide to trek Everest Base Camp ?

          Everest Base Camp trek can be done without hiring guide/porter. However we recommend you to hire a guide/porter. A guide with lots of eperience can provide you a lot of information about the locality , culture, traditions, geography and climatic pattern of the place and also the language barrier wont be problem if you want to connect with locals. And a porter can carry your dufflebag and this will surely ease your trekking. The 6-7 hrs uphill with 15-20 kg on your back may make you feel uncomfortable and fatigues early . A porter can carry upto 25 kg total so that you can enjoy your trek without having to mind about your back.

        • why do people have to get Altitude sickness?

          Especially Nepal is a mountaineering country in the world. located in south Asia there are many of the highest mountains above 8 thousand meters Mount Everest, Makalu, Kanchan Ganga, and Annapurna surrounding Nepal. more trekkers have to plan to visit the highest mountain in Nepal but they have a big issue with mountain altitude sickness. who are interested to do the Nepal trekking need to must preparing the waking to snowy mountains. when they are arriving in Kathmandu starting to Diamox but why they can use the medicine what is the Diamox, is a solution to the problem that does not use Diamox at sea level. I have more than 15 years of trekking guide experience in the snow mountain in Nepal.

          we always support and give good confidence to our valuable able customers my suggestion for those who are going to the highest mountain for trekking and expedition all around the world first need to do light training and find the fitness level for yourself. mountain site, not the same temperature and climate every 1h to changing so you need to use a long slip t-shirt and jumper not open your body in the mountain site. so when you have a get cold and your body power or thinking power is gone less. you think negative wow my got I think I feel altitude sickness. that's the way first you need to think positive altitude sickness is not a direct problem to an altitude sickness first they give us symptoms like blogging your eyes, don't like to eat anything to food, vomiting, and back headache problem so you need to carefully mention the food and health your body is recovering don't care anything you got altitude sickness

          what is the solution of altitude sickness

          we have a great idea to solve altitude sickness in all Himalayan parts of the world. when you are starting to trekking you need to care about your health first thing is the food you can eat green vegetables and organic food so you got energy, and you need to eat garlic soup once a day 1 time don't be trying to meat item in highest mountain area if they have to fresh its ok but mountain site, not fresh meat item so you need to control for above the 4000 m high and energy bar chocolate when you are hungry you need to eat at least your body get power to move further step so not attack the altitude sickness. every trekker needs to take five liters of water per day so when the traveler uses the Diamox so when time your body is dry you need to recycle for body and trekking time swatting to use the good thermal. for example, mount Everest base camp trekking

          if travelers have altitude sickness what we do

          when trekkers have to get altitude sickness first step you need to come to lowes1000 elevation to where you are and the second step we need to eat soup & energy food, after that use 1 pers Diamox and take rested 2hours then they feel much better if their feet try to go again to further if they have to still problem need to camp back don't try to go more altitude. sometimes people try to go to high altitudes that's a way people go die in a mountain first need to care for yourself if any trekkers carefully follow that information differently they got a destination. the last thing is Diamox is not a medicine that just sorts time gives to control your body time if can don't drink water that time problem the side effect

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