Everest Base Camp Trek - 14 Days Cost & Itinerary

Everest Base Camp Trek 14 Days
  • Duration 15 Days
  • Trip Grade Moderate
  • Max. Altitude 5555m
  • Trip Start Kathmandu
  • Trip End Kathmandu
  • Trip Area Everest Region, Sagarmatha National Park Area
  • Nature of Trip Trekking
  • Major Activities Everest Base Camp Visit, Kala Patthar Hike
  • Best Season Mar to May & Sep to Nov

Trek to EBC is all about Adventure. That is to say, it's not a luxury Trek, but instead, it's a lifetime experience of adventure, Nature, culture, and spirituality. EBC Trek is also the favorite destination for thousands of tourists around the globe who come to Nepal every year. Everest Base Camp Trek is one of the most popular treks in Nepal. Fly to Lukla (one of the world's highest altitude airports) and meet and interact with Sherpa people who are known for their hospitality in places like Namche Bazaar; hike up towards the base camp region of magnificent Mount Everest alongside views from Kala Patthar and Khumbu Icefall.

Everest Base Camp Trek is a heaven for trekkers. Every wanderer wants to move on the path of the Everest region of Nepal and make eye-to-eye contact with the world’s highest mountain. Traveling is also quite adventurous, as we will be on the road for approximately 15 days. It is well known that one of the most renowned trekking routes in the world, Everest Base Camp trek, offers you fairy tale adventure all year round, in spring, autumn, and other seasons, to see the wonder of Mt.Everest. You will witness Sherpa people's lifestyle, Buddhist traditions/culture and festivals, and something fascinating with every step you take. 

The first thrilling encounter of your exciting holiday takes place at the Tribhuvan International Airport in Kathmandu. You will be received by our airport representative, waiting for your arrival, with a placard with your name written on it. After welcoming you, he will assist you in transferring to the hotel and scheduling all programs upon your request.

After a day's rest at Phakding, you will have to climb up to Namche Bazaar on this day again before you can see the entrance to Everest. And from Phakding, we will be putting up in another simple tea house where most facilities are elementary. You may not get the electricity or heating facility here. But do not worry; your dining hall will warm up for you during mealtime. The Namche Bazaar is home to a huge village of Sherpa people, and it is common for trekkers to stay for one or two nights here and acclimate. It has beautifully designed streets with multicolored roofs and hundreds of stone stairs leading to small houses that run in tandem with Buddhist traditions.

The trail ascends from here and passes via a group of rhododendrons, heading through a forest. Following the forest, the path takes you high over the river and runs numerous times before getting to Tengboche, along with its exceptional monastery. It’s worth relaxing and enjoying the marvelous views of Mount Lhotse and Ama Dablam at Tengboche. From herein, you will hike rather high for Dingboche to acclimate to that altitude for a day before hiking towards Lobuche. Then, after spending one night at Lobuche, you make it to Gorak Shep, another stopover right below Everest Base Camp, where everybody leaves their baggage en route up onto EBC beside the Khumbu Glacier.

Completing Mount Everest Base Camp will leave you with immense satisfaction and achieve one of your life's best adventures. The base camp gives you a good view of the tallest mountains in the world, and in the right season of April-May or October-November, some winter campaigners may see some climbers getting themselves prepared for their campaigns here. The next day, we will trek to Kala Patthar. With our head torches and flashlights, we go out at night. Early in the morning, we again go out with our head torches and flashlights. The scenery is awesome. After that, we move back, following our path up and down for about an hour, and finally reach Gorakshep. We have breakfast there. Then again, starting slowly descending, we reach Lukla, from where we take flight back to Kathmandu.

Best Highlights of Everest Base Camp Trek (14 Days)

  • Thrilling flight to Lukla “Tenzing-Hillary Airport,” known as one of the most dangerous airports in the world, located on the Clifftop.
  • One Day Namche Bazaar Village Hike & Get Face to Face with Everest, a city full of life. A place you definitely must visit in your lifetime. 
  • Enjoy coffee at the local tiny bakeries in Namche Bazaar with so many different people around; it is wonderful. 
  • Get close-up views of Mount Everest (8,848 meters) and see Lhotse, Nuptse, Ama Dablam, and many more.
  • View Everest from the top – Hotel Everest View, World’s Highest Airport, Syangboche.Experience the Sherpa people’s rich indigenous culture in Khumbu.
  • Visit Tengboche Monastery, the largest monastery in the Khumbu Region, and feel its tranquil spiritual ambiance.
  • Hike in Sagarmatha National Park, a UNESCO World Heritage site known for its contrasting landscapes and unique wildlife.
  • Stand at the foot of the tallest mountain on Earth that rises to 5,364 m (17,598 feet) when you reach Everest Base Camp stage.
  • Watch the best views of Mount Everest and other mountains from Kala Patthar if you are there at sunrise or sunset. 
  • When you arrive at Namche Bazar, you’ll cross a suspension bridge known as Hillary Bridge. Most of all, trekkers take photographs here.

Is The Everest Base Camp Trek For You?

The Everest Base Camp Trek is labeled as a moderate to tough trek- the difficulty of this trek is highly influenced by the altitude and distances trekked per day. If, for example, you have previously done high-altitude treks – say, the Annapurna Base Camp trek, Poon Hill trek, or Langtang Valley trek then you will find this trip easy. You can do the ever-popular–Everest Base Camp Trek without too much stress if you get the advice right and do proper planning and training.

Proper planning and preparation are important and direct determinants of the trek's outcome. It is best to begin training for your intended physical activities at least one month before your trip. Knowing that you are to reach heights of more than 5000 meters and be trekking up to 7 hours a day, fitness is a crucial physical and mental factor. 

It is recommended that to improve endurance, one must involve oneself in activities like running, cycling, or swimming. It is necessary to include strength training to condition muscles for trekking requirements, although remember to use a rehearsal with a loaded backpack. This will improve your physical strength and familiarise yourself with carrying your items and necessities. 

If you opt out of the porter, ensure you can easily carry your backpack containing your trek requirements. However, it is advisable to hire a porter. This will help to ease the burden and concentrate on the trekking and the beautiful view of the region. 

The best way to avoid altitude sickness is to adjust to the new environmental conditions encountered when one moves up the altitude. Organize the daily itinerary to have rest days and adhere to recommendations from prior hikers or a guide. They can give important advice and help you have a safer and more appealing trekking adventure. 

Finally, the EBC Trek is possible for anyone, whether a professional or a beginner, as long as one takes the right precautions and attitudes and gets the appropriate assistance.

What Makes Everest Base Camp Trek One of the Best Destinations in Nepal in 2024/25?

Everest Base Camp Trek is at the top of the list of treks in 2024/25 and many upcoming years. The world’s number one trek fulfills the dreams of thousands of trekkers every year, bringing them face to face with Mount Everest (8,848 meters) and past other great peaks like Makalu, Lhotse, and Cho Oyu. The trek is more exceptional as it is packed with attractions in an experience that takes just 15 days.

See the best of the Everest region, experience the stunning landscapes & Sherpa culture at Everest, and visit historic sites. Be guided from the busy Namche Bazaar to the peaceful Tengboche Monastery, and be somewhere new each day. Finishing at Everest Base Camp gives you a sense of achievement like no other trip in the Himalayas.

Lukla Flight and Tenzing-Hillary Airport: Most Dangerous Airport

The Everest Base Camp Trek starts with an exhilarating flight to Lukla’s Tenzing-Hillary Airport (2,846m) – the launch point for your 15-day trip. That’s the runway considered the most dangerous in the world, so it certainly gets your adventure started on a high. This is where you will start your trek amongst its cliff-top location, and stunning mountain surroundings. A Kathmandu flight may be canceled or delayed sometimes due to poor weather, so we have alternative options for getting you there. Use a helicopter ride for a flight from Ramechap to Lukla or vice versa.

The Famous Hillary Bridge: Suspended Over the Dudh Koshi

Offering trekkers an exhilarating highlight, the Hillary Bridge is one of Nepal’s highest suspension bridges along the Everest Base Camp Trek. It suspends 135 meters (442.9 feet) over the Dudh Koshi River and spans approximately 60 meters (196.85 feet). This modern bridge is positioned on the way to Namche Bazaar. A lower bridge is next to it, which was used before and still draws attention. You can see both new and old bridges side by side from below. Crossing this massive bridge is an exciting entrance into the world of Everest, offering a great view and much more of an adrenaline rush. It marks the beginning of even further endeavors on the trek to the base of Everest.

Namche Bazaar: Sherpa Capital of the Khumbu

Namche Bazaar is 3,440m, resting at the heart of the Himalayas, and is the lively meeting point of the Khumbu region. Initially, it was a commercial center for trade between Nepal and Tibet, but today, it acts as a gateway for people who intend to trek or mountaineering on Mount Everest. The town serves luxurious surroundings while sharing the sherpa lifestyle, which is ideal for trekkers. Tourists can enjoy working around different vibrant-colored markets, cafes, and equipment stores where they can buy or hire anything they might need. Namche Bazaar grants visitors the culture, beauty, and the best acclimatization destination. 

Scenic Syangboche Airport and Hotel Everest View

At 3,780 meters in the Khumbu Region of Nepal, Syangboche Airport is one of the high-altitude airports. No longer operational, this airport now exists as a historic site from where you can have a fulfilling view of the Mighty Himalayas. Commence your trek from Hotel Everest View, which comes as an all-in-one package for trekkers wishing to grasp their bare eyes on the world’s topmost peak, Mountain Everest, coupled with its adjacent peaks.

Hotel Everest View Trek can also be taken as an acclimatization trek from Namche Bazaar; this is a short and family-fit trek that endows you with mind-blowing views of Everest, Lhotse, Thamserku, and Ama Dablam after embarking upon shortly-beautiful flight to Lukla. Here, enjoy your delicious breakfast in front of Everest. 

Tengboche Monastery: A Place That Hosts Mani Rimdu Festival

Tengboche Monastery, or Dawa Choling Gompa, is a major Tibetan Buddhist monastery on the Everest Base Camp Trek. It’s the biggest and most famous in the region, towering over a hill near where the Dudh Koshi and Imja Khola rivers meet, with Mount Ama Dablam as an astonishing backdrop. It’s best known for hosting the Mani Rimdu festival, a three-day affair where monks perform intricate mask dances symbolizing Buddhism triumphing over Bon.

Reaching to EBC and Kala Patthar's Summit: EBC Trek Best Days

The best EBC trekking days are Reaching Everest Base Camp (EBC) and Kala Patthar's summit. The EBC, a "gateway to Everest Summit," is where expeditions start for an Everest climb. Kala Patthar, or "Black Stone," offers trekkers the most panoramic views of Everest and its neighboring peaks. The journey takes you right into the heart of the giant Himalayas, offering the amazing experience of high soaring mountains as well as Khumbu glacier walking past them, ending at breathtaking views of Nuptse-Changtse and Lhotse beside mighty Everest. You will watch the glistening sunrise golden rays reaching on top, making them look just short distances away. 

Lukla Flight Status Throughout the year 2024 and 2025

Flights to Lukla are seasonal, and direct flights from Kathmandu to Lukla are available in January, February, March, May, June, July, August, September, and December. In the remaining months of April, October, and November, flights to Lukla will operate from Manthali Ramechhap, about a 3-4 hour drive by private bus or car.

Everest Base Camp Trek

When Lukla's flights are canceled, there are a few other alternatives.

  • Helicopter flight: Fastest but expensive. It takes 40-60 minutes from Kathmandu to Lukla. Cost: $300-$500 per person if shared, or $2,500-$3,000 can be a chartered flight.
  • Driving to Phaplu Village or Tham Danda by private Jeep is a long way, but it is more reliable. The road connection drive and trek offer different countryside experiences and local people's hospitality.
  • Drive to Jiri and Trek: A historical route known as Pioneer's Route that goes through isolated local villages and diverse landscapes, providing an authentic Nepali impression on your journey.
  • Fly from Ramechhap (Manthali) Airport: An alternative to Lukla flights during peak season. A 5-hour drive east of Kathmandu.

Everest Base Camp Trek Cost Facts Related to Guides, Flights, Porters 2024/25

Here, you have complete details of the cost of Everest Base Camp Trek. There are different transportation options, depending on your available budget and time. Helicopter rides are expensive but cut down some travel time and offer incredible views. Guide services are included in the package, although be prepared to have more funds for porter service if needed or desired. The cost may vary based on prices, seasons, and groups. 

Transportation:

  • Kathmandu to Manthali by Minibus: $15 per person (included in the program)
  • Kathmandu to Manthali by Private car/jeep: $180 extra (one way, upon request)
  • Helicopter from Kathmandu to Lukla (sharing): $500-$700 per person
  • Helicopter from Lukla to Kathmandu (sharing): $500-$700 per person
  • Helicopter from Gorak Shep to Kathmandu (sharing): $1,600 per person
  • Helicopter from Gorak Shep to Lukla (sharing): $750 per person

Porter costs:

  • $20 to $25 per day ( included in the program)

Guide costs:

  • $30-50 USD per day (included in the program)

Standard Everest Base Camp Trek Cost, Discounts, and Trip Booking in 2024, 2025, and 2026

The Everest Base Camp Trek also has several packages to accommodate people traveling alone and other big groups. There are different costs associated with the EBC trek as per the number of trekkers in a group. 

No of Trekkers

Cost Per Person

 

1 pax

US $1400

Inquiry

2 - 6 pax

US $1320

Inquiry

7- 12 pax

US $1250

Inquiry

If you have any questions concerning the price of the Everest Base Camp Trek , don't hesitate to contact us via WhatsApp (at any time).

Discount on Everest Base Camp Trek Package

The packages have been well thought out and planned so that the clients can get the best of the Himalayas at cheaper prices. One such promotion includes a 10% off-season discount on winter treks in January and February for the trekking season 2024-2025. This special discount opens a window of opportunity for trekkers to trek the ever-popular Everest region during the low season when the trails are relatively empty and the views of the Himalayan range are panoramic. Another benefit of winter trekking is that people can celebrate Christmas, New Year, and even Valentine's at the Everest Base Camp and many other exciting things. 

Standard packages may vary from each other in price depending on the season of the year, the number of people to be served, and the inclusion of particular facilities. It is advisable to pre-book more so when planning to travel during the peak season. An off-season discount is a wonderful opportunity to spend less for the guests or travel if one wishes to have full control over trekking. To get the latest price list and winter sale offer, the interested traveler is advised to message the tour operator and use WhatsApp for further communication.

Everest Base Camp Trek Permit Cost

You will need permits to enter protected Everest Base Camp Trek areas. The permits you'll need for this trip are as follows:

  • Trekker's Information Management System (TIMS): $20
  • Pasang Lhamu Municipality Fee: $20
  • Sagarmatha National Park Fee: $30

The combined cost for the following necessary permits is $70 per person. Most standard Everest Base Camp Trek packages include these costs in the trip price. It's convenient and means you are following local regulations while enjoying trekking in the Everest region.

 

    Everest Base Camp Trek Cost For Seniors, Indians, and Students

    Everest Base Camp Trek Cost for Seniors

    Although every senior citizen may desire to trek to the Everest Base Camp, questions of safety and mobility may arise. In this regard, Adventure Altitude Treks has designed a long trekking EBC journey for seniors. This trip is less physically demanding as it covers fewer kilometers per day and more time for acclimatization to increase the chances of avoiding altitude sickness. Senior travelers will be guided by experienced individuals who ought to have adequate knowledge and understanding of the routes. 

    Everest Base Camp Trek For Students

    What can be more adventurous than the opportunity for students to trek Everest Base Camp at a very budget-friendly cost? With this goal, Adventure Altitude Treks offers a 10% discount on their Everest Base camp trekking in a group of students, which makes it easier for school students’ dreams of the Himalayas to come true. Just wander yourself walking from one fantastic village to another, viewing snow-clad peaks, and testing the power of rivers during your base camp trek. The adventure enhances student friendship and offers to taste the beauty of Nepal at a very student-friendly cost.

    Everest Base Camp Trek Cost for Indians

    Nepal's Everest Base Camp lures trekkers worldwide but is far more affordable for Indian travelers. Permit and travel costs are nearly a third of what other nationalities pay, so the starting prices for the Everest Base Camp trek will be around $ 1300 or much lower per person. The total cost depends on how you travel, the number of days you decide to trek, and how many comforts you'd like. You could also use the open border between India and Nepal and avoid flights by simply hopping onto a train or bus to Kathmandu. For those on a tight budget, the trek can be done in 9-20 days if desired. 

    Luxury Everest Base Camp Trek Cost

    We also organize a Luxury Everest Base Camp trek for those trekkers who want unparalleled luxury along with the Everest hike. The Luxury Ebc trek package costs $3150 per person and provides ultimate comfort and a daring experience. With upgraded lodges and transportation and first-class accommodations at every stop, we take all stress out of your travel so that you can focus on enjoying the incredible mountain routes and beauty of the mountains. You get highly professional guides and porters accompanying you while assisting with whatever needs arise during the trek. 

    Everest Base Camp Cost Per Day For Trekkers

    Most importantly, your main costs are included with a guided Everest Base Camp trek. Your meals, accommodation, guide, and even the flight to Lukla will be included in the price you pay for your package. Some additional personal costs you may need to fund yourself during your trip will include around $25-50 per day for snacks, hot water (which is often used for rehydrating meals or drinks), charging your devices (keep in mind that wifi access might be limited on the mountain and come at an extra cost), laundry services, etc. Our service also includes airport pick-up & drop-off and sightseeing around Kathmandu. One of our biggest draws, though, is our ability to provide gear rentals like trekking poles, sleeping bags, and even down jackets, which would save you up to $500. 

    Itinerary
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    Mount Everest Base Camp Trek Itinerary

    Enter the Himalayan world and reach the Base Camp of the world's highest mountain at 5,400m with a 14-day EBC Hike detailed Itinerary. See the highest peaks,  visit traditional villages, and explore the iconic base camp on Everest. Adventure Altitude, Treks' Everest Base Camp Trek, is priced at $1178. The cost includes guides, porters for carrying luggage, all meals whilst in the mountain, accommodation at the teahouse while trekking, permits (national park fee & TIMS), and round-trip airfare to/from Lukla. Flights to/from Nepal, insurance, tipping, and personal expenses are extra. The trip starts/ends at Kathmandu. Call or email Adventure Altitude Treks. For additional info, please contact us directly through WhatsApp at +9779845449032 or via email at [email protected].

    • AccommodationHotels
    • MealsBreakfast
    • Altitude/Time1400m/ Free Day

    Upon arrival at the Tribhuvan International Airport, you will be welcomed by our team and taken to your respective hotels. After being refreshed, there will be a briefing in the evening regarding your trek. Your guide will provide insightful information on this whole Everest Base Camp Trek preparation and other necessary information; also, the day-to-day itinerary detail program will give you.

    Please do not hesitate to ask any questions you may have.

    • AccommodationHotels
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time1400m/ Free Day

    Today, we’ll start by having a trek preparation meeting where our team staff will check that you have all the necessary gear and equipment needed for the trek. You will be given training instructions to make your experience smooth. If any gear is missing, our team will help you with anything. 

    After this, we offer a free tour of Kathmandu Valley. Our guide will take you on a tour of Basantapur Durbar Square, Swayambhunath Stupa, Bauddhanath Stupa & Pashupatinath Temple. Enjoy remarkable culture before departure.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time2840m/ 30 Minutes Flight and 3 hr trek

    Today, you will attend an important briefing at the office in Kathmandu before we head to Tribhuvan International Airport. We'll fly to Lukla, and this normally takes between 30 and 45 minutes. Once we're in Lukla, you'll meet our guides and take some time getting ready for a short trek towards Phakding.

    We will then head off on our journey, trekking to Phakding at 2700 meters above sea level. It should take us around 3 hours. You will need more things to look at as you hike, though. The cold air will refresh you with fantastic views of the Himalayas all along the trail, including peaks like Ama Dablam and Kusum Kanguru.

    We have to walk through the Chheplung, Ghat, and Nurning villages, then finally arrive at Phakding, where we can learn about Buddhism and Sherpa culture. We stay in a tea house there.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time3440m/ 6 hours

    Early this morning, we will start our hike through the Himalayan meadows. We follow the trail alongside the Bhote Koshi River and cross several suspension bridges. The trails lead us through the Rocky Mountains, and after a couple of hours of walking, we reach Monjo, where you can obtain your permit to enter Sagarmatha National Park EBC Trek Permit.

    From Monjo, we continue our final hike today, crossing Larja Doban and Jorsalle village to reach Namche Bazaar, taking around 6-7 hours for this day's hike.

    Namche, the town of Sherpa, is well known as the ‘Gate to Everest’, a cross cultural feature of Sherpa on their face with Nepal and the Western world. There will be hotel accommodation at Namche where we can have surround traditional Nepali mixed food Dal, Bhaat with Tarkari.

    It is also a perfect place to enjoy magnificent views of Mount Khumbu Yül-Lha (Khumbila), Everest, Ama Dablam, and Cho Oyu.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time3440m/ Free Day

    We have already been over 3000 meters above sea level, and our bodies will be exhausted due to long walks. So, it is time to rest and acclimate to Namche on the fourth day.

    Acclimatization is walk high sleep low. Your body needs to adapt to rising altitudes to avoid any risks of altitude sickness. Since Namche lies at a high altitude, trekkers must acclimatize before pushing themselves to higher altitudes.

    It is recommended to hike slowly, eat healthy, drink more water, and sleep well. Besides the acclimatization, we will hike to Hotel Everest View, the highest hotel in the world, and also view Khumjung Valley from there.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time3860m/ 4 hours

    After a wholesome breakfast at our lodge, we will walk to Tengboche. We will begin our walk from the lodge along a winding stone path, which involves a challenging climb. On this day, we will stop for refreshments and admire the views of Everest, Ama Dablam, Nuptse, Lhotse, and many other peaks. 

    We will walk through the deep forest, and if we get lucky, we will encounter Haulage animals like Himalayan Thar or Lophoporus (pheasant). After 5 hours of walking, Tengboche finally came in front of the biggest monastery in Khumbu.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time4410m/ 4 hours

    We start our day with a nice breakfast and then start the walk along the Imja River on an easy gradual path, under the towering Ama Dablam , one of the most beautiful peaks in the Himalayas. Our trail heads; up through the forest. Tengboche is a small place amidst the Sagarmatha National park, where to serve you better we will have lunch at a lower elevation in Pangboche. Lunch stop as well at Pangboche after visit the Monastery .The trail continue follow valley before climbing to Dingboch village from end of wide Valley.

    Stay tonight at tea house enjoying local Nepali foods.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time4410m/ Free Day

    Dingboche is a tiny village in the Khumbu region, 4410 meters above sea level. This is where we take our second complimentary acclimatization day as part of our Himalayas trek from Namche Bazaar. The village has equally stunning and treacherous views directly responsible for its awe-inspiring presence. A necessary stop is to allow your body to adjust to the lower oxygen levels in your surroundings to continue safely on your journey.

    Today isn’t just about keeping safe, though. It’s about all the extra exploration that’s just waiting to be picked up on in its locality – explore Nangkartshnag Peak or head off out into Chhukung, you’re rewarded with cinematic vistas of Ama Dablam, Makalu, and Cho Oyu looking spectacular against the sky while you're staying here.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time4910m/ 4-5 hours

    Day 9 takes us to our next destination, Lobuche (4940 meters), which requires trekking to Dughla for 6/7 hours. The walk goes gradually up, passing through a rocky track and a small meadow to the village of Dusa. We continue walking to Dughla (4620 meters). An hour's climb will take us to Thokla Pass at 4830 meters from here. After staying on top of the pass with a superb view of Mt. Everest, Cho Oyu, and Ama Dablam, from here, in less than an hour, we reach Lobuche as Lobuche is situated beneath Khumbu Glacier. It’s an important place to have overnight before continuing to the last destination, Gorakshep.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time5,364m, 5,140m/ 8 hr

    We will be at the last Sherpa settlement in Khumbu Region, Gorak Shep. It takes around 1.5 to 2 hours from Lobuche to reach Gorak Shep, but remember, this local high-altitudes, you must properly prepare gear and clothes.

    Similarly, following along the Khumbu Glacier as you leave Lobuche and start today’s walk will be an adventurous journey. And again, after leaving Gorak Shep behind, we will hike uphill towards Everest Base Camp, flourishing with fluffy snow and panoramic views.

    Everest Base Camp is the lap of mighty Everest and is the camping location for expeditions. We will have a detailed time to enjoy exploring the base camp and the beauty in its surroundings. Later, we will return to Gorak Shep for an overnight stay, following the same standard trail.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time5,545m/ 6-7 hr

    Today, we go to the highest webcam in the world, Kala Patthar. Rising at 5654 metres. From here, you can enjoy an incredible 360-degree panorama of Mt. Everest, Cho Oyu, Nuptse, Lhotse, Makalu & Ama Dablam.

    We start after breakfast in Gorak Shep, and we have a tough but beautiful trek ahead over rocky paths covered with snow. It will take 2 to 3 hours, so we need an early start to be on time for the stunning sunrise. Sometimes, it steepens, and you must keep walking on your physical and mental stamina.

    We will trek back, following the same route and leaving the mountains behind. We will continue re-tracing our steps to Dughla and take the right trail to Pheriche with its small helipad. The few buildings here are home to a small Sherpa community that provides a great opportunity to learn about their lifestyle, culture, and warm Sherpa hospitality.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time3440m/ 6 hours

    Today's journey takes us to Namche Bazaar, which treks through the high altitude. The crossing of Pheriche Pass at 4200m is tempting, with the slopes covered by meadows, but this descent is physically demanding. You cross rivers on suspension bridges before entering dense pine forests and eventually reaching Namche Bazaar in a natural amphitheater.

    Today's walk will be harder than you may think, for it is more or less fifteen kilometers over steep down and then uptakes a while walking along the passage ground trail. Exiting Somare was easier than we expected since there wasn't any right feed up before starting uphill towards Pangboche; this place provides a nearly 360-degree angle view of snow-capped mountains, including Ama Dablam, within thirty minutes for lunch.

    Coming to Namche Bazaar, we stay at a cozy hotel and enjoy the atmosphere in local bars and lounges.

    • AccommodationTea Houses
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time2,840m/ 6-7 hours

    Be prepared for another day of a long trek, and have enough stamina and physical strength. Our 7-hour journey covering an area of 17.7 miles will take us from Namche to Lukla. We will walk on rocks and slippery trails covered in the shadows of rhododendrons, pine, and oak trees.

    We then slide down Sherpa villages Monjo, Phakding, and Chheplung, located within the margins of Sagarmatha National Park, which also provides an opportunity to encounter a wide variety of rare floras and faunas. Finally, we arrive at Lukla, resting overnight in a warm dining hall with a roof over our heads.

    • AccommodationHotel
    • MealsBreakfast-Lunch-Dinner
    • Altitude/Time1400 m/ 30 Minutes Flight

    On day 14, we will take a picturesque flight from Lukla to Kathmandu, which should take about 45 minutes. After you touch down in Kathmandu, our team will take you to your hotel to chill, or if you decide to venture off the bustling streets of this city for some more culinary diversity, famed bars and restaurants, and a shopping spree of all tastes.

    • MealsBreakfast
    • Altitude/Time1400 m/ Free Day

    Today is the last day of your Everest Base Camp Trek with us. Our representatives will drop you at the Tribhuvan International Airport for your departure from Nepal. See you next time!! We are sure you have had a life experience trip to EBC in Nepal with us.

    Not satisfied with this regular itinerary?

    Are you interested on planning custom trip? Feel free to contact us.

    Cost Details
    What's Included
    • Airport pick up and drop off by a private vehicle
    • 3 Nights hotel in Kathmandu a 3-star category hotel with breakfast on twin sharing basis
    • Kathmandu Valley sightseeing (Private vehicle and a tour guide)
    • Flight (Kathmandu-Lukla and Lukla-Kathmandu)
    • Sagarmatha National Park fee and Pasang Lhamu Village entrance fees.
    • An experienced English-speaking guide and his all expenses including his insurance
    • Porter (1 porter for 2 trekkers) including all expenses including their insurance
    • Food on the full board during the trekking with 3 complimentary teas and teahouse accommodation.
    • First aid kit
    • All the Governmental taxes and service charges
    What's Excluded
    • International airfare
    • Travel insurance
    • Nepal visa fees
    • Personal expenses (Wifi, bar bills, laundries, hot shower during the trekking, gadget charging fees- US$ 1- US$ 5 per gadget, mobile recharge, etc)
    • Extra nights accommodation in Kathmandu in case of early arrival from the trek due to unforeseen circumstances
    • Extra luggage charges (Only 15 kgs- 10kgs+5kgs are included if more you need to pay US$ 2 per kilogram)
    • Emergency evacuation (our company will help to arrange the evacuation if needed)
    • Tipping
    • Anything that is not included in the inclusion list
    Useful Info

    What is the best time or season for the Everest Base Camp Trek?

    Deciding when to go for the Mount Everest Base Camp trek is relative to each individual, depending on the weather they prefer, crowds, and terrains. The trek has several advantages depending on the seasons; the Spring and Autumn are the most preferred as the weather is good and the views are amazing. 

    Spring (March to May) 

    Trekking to Mount Everest Base Camp is possible throughout the year, but few seasons are regarded as the best, including Spring. It is relatively warm during this season, and the average temperature during the day might be between 10 and 15 degrees Celsius; however, at night, it can be as low as minus ten degrees Celsius. The climate is temperate, with few fluctuations in weather and no rain/ snow. It is, therefore, suitable for mountain climbing/ hiking and even photography. 

    Another advantage of trekking in the spring is that rhododendrons are also in bloom, and their red, pink, and white colors are amazing against the green hills. The terrain is quite diverse, and the forests and meadows are green, which contributes to the beautification of this trail. Also, during spring, you can see mountaineers training for the ascents, giving the trip some sense of adventure. 

    The clear weather ensures that the trekkers get the best views of the mountains, including Everest and other related mountains; thus, every viewpoint on the trek is a photo enthusiast's paradise. Yet, Spring is a peak time for trekkers; therefore, you will encounter some other hikers and crowds at teahouses during your trek.

    Autumn (September to November)

    The second popular season is autumn; the climate is stable now, and the visibility is good. It is somewhat like spring, with temperatures between 10°C and 15°C during the day and 10°C at night. The latter half of the year, up to early winter, is the best time to visit as the clear post-monsoon weather provides a good view of the Himalayas. 

    Autumn is noted to have clear paths of viewing mountains with snow on top and clear blue sky in the background, thus making it a beautiful experience. The atmosphere is relatively cool and dry, and the environment is clear and bright after the summer rains, which makes the scenery look so fresh. 

    This is the season of cultural festivals like Dashain and Tihar, which allow trekkers to witness cultural celebrations in the villages on its route. The autumn season also holds many visitors and guarantees a great and friendly atmosphere when people are trekking together. 

    Although the EBC trek is rather crowded in autumn, the ideal climate, beautiful views, and cultural attractions make it an amazing time for this trek.

    Guide and Porter Cost to Everest Base Camp Trek this Season

    While you start your trek to the Mount Everest Base Camp, guides and porters are very crucial. Trekking is not allowed individually in Nepal; that means one has to hire a certified guide for the trips to the more isolated trekking areas. 

    The guides and porters are respected for their expertise regarding the area of the world, particularly the range that contains Mount Everest, including climatic conditions, trail details, supply chain dynamics, and precautions. They are very central in ensuring that the journey is smooth and safe all the times we are on the trek. 

    Guide fees for the purpose normally fall in the range of $35-$50 daily depending on their experience. A porter who carries at most 25 kg of items charges $25 per day. It is also clear that where costs have to be cut, one can carry less weight in a backpack, and then two travelers can share the services of one porter. 

    Everest Base Camp Booking Open Now 2024/25

    We are now taking bookings for the Everest Base Camp treks for 2024/25. The best way to guarantee a spot is to look at the itinerary and packages offered, scroll down to the right-hand side of the page, and click the instant booking button. You will be taken to a booking section where you will be expected to input information like the dates of the trip and the number of people. Do not hesitate to contact us through WhatsApp with any other questions or assistance. 

    A professional local mountain trekking guide will also help you gain trail knowledge. Similar foreign companies offer trips to the Everest Base Camp. However, they can only do this with the support of the Nepalese companies, which the government officially lists as our company. If you turn to Adventure Altitude Treks, you will not pay the intermediaries and your money will be spent directly benefiting locals and local businesses.

    Mount Everest Base Camp Trek (14-15 Days) Free Online Appointment

    Book a free online appointment with us before undertaking the Everest Base Camp trekking package. This 14/15 day tour is an epic journey that may raise many questions if you consider traveling. We want all those queries to be out of your head and provide you with the required info.  During this online session, you can inquire about:

    During this online session, you can inquire about:

    • Trek difficulty and fitness requirements
    • Best seasons for trekking
    • Necessary gear and equipment
    • Accommodation and food options
    • Altitude sickness prevention and management
    • Cultural etiquette and local customs
    • Visa requirements and travel insurance
    • Typical daily itinerary and highlights
    • Safety measures and emergency procedures
    • Cost breakdowns and what's included
    • Lukla flights Alternatives
    • Trek Package discounts and many more. 

    You are welcome to ask any other questions you might have. Our team of experts will surely make it through for you and get yourself fully prepared in no time for this awesome trip. Do not delay your dream of having EBC any longer, schedule your free online consultation today.

    Everest Base Camp Trek 12 Days 

    For those with less time to spare but still want to reach the base of Mount Everest, we offer the 12-day Everest Base Camp Trek. Removing some of the initial days in Kathmandu gives you more time to appreciate being amongst one of the world’s most famous mountain ranges. Instead of flying into Kathmandu and spending a day on the City Sightseeing Tour, on your first day, you will catch a flight from Kathmandu over to Lukla at around 2800m, where your trekking starts and towards Phakding (2652m). Despite being the shorter version, day 12 days will include all the highlights as the longer one, including acclimatization days and climbing towards Kala Patthar. 

    Mount Everest Base Camp Trek 12 Days Itinerary 

    Day 1: Flight from Kathmandu to Lukla, then trek to Phakding (2610m): 3-4 Hours.

    Day 2: Trek from Phakding to Namche Bazaar (3443m): 5-4 Hours

    Day 3: Namche: Acclimatization and Rest Day

    Day 4: Trek from Namche to Tengboche (3875m): 5-6 Hours

    Day 5: Trek from Pangboche to Dingboche (4410m): 6-7 Hours

    Day 6: Rest day Dingboche (4410m)

    Day 7: Trek to Lobuche (4910m): 5-6 Hours

    Day 8: Trek from Lobuche to Gorak Shep (5140m) to Everest Base Camp (5364m), back to Gorak Shep: 7-8 Hours

    Day 9: Trek from Gorak Shep to Kala Patthar (5555m) to Pheriche (4220m): 7-8 Hours

    Day 10: Trek from Pheriche to Namche (3443m): 6-7 Hours

    Day 11: Trek from Namche to Phakding and then to Lukla (2850m): 5-6 Hours

    Day 12: Flight back to Kathmandu(1320m)

    Cost of Additional Services in Everest Base Camp Trek

    The packages include basic services, and additional costs come to the trekkers who want more services and a more secure trekking to Everest Base Camp. The four places, Lukla, Namche Bazaar (3,400m), Pheriche (4,280m), and Dingboche, have a medical facility & emergency treatment. If you need extra service, then we can provide it for you. Your trek will be customized according to your wants or needs. Below are some of the add ons along with their cost for your EBC hike: 

    • Horse rental: US$100 per day/camp

    Note: Mules, donkeys, and yaks are not available for hire

    • Emergency oxygen: US$100 per hour

    Available at local lodges along the route, including Himalayan Lodge in Gorakshep

    • Luxury accommodation upgrades: Estimated $50-$150 extra per night, depending on location and amenities
    • Helicopter services:
    • Kathmandu to Lukla: $500-$700 per person (shared)
    • Gorak Shep to Kathmandu: $1,600 per person (shared)
    • Gorak Shep to Lukla: $750 per person (shared)
    • Private, different language speaking guide upgrade: Additional $10-$30 per day

    Logistics Requirement for Mount Everest Base Camp Trek

    Required Permits

    The Mount Everest base camp trek is considered a dream of many tourists, as it reveals astonishing views and is very demanding. However, the trek is based in some protected areas, and one must obtain permits for conservation and tourism sustainability. Such permits assist in regulating the flow of people, conserving the land, and boosting the economy of the nearby population. 

    TIMS Card 

    The Trekkers’ Information Management System (TIMS) Card is a must-have document for anyone planning to trek in Nepal, including the Everest Base Camp trek. The primary aim of this card is to provide security to the trekkers. It keeps records of the trekkers, information that might prove vital in rescue missions in the event of an accident. 

    The price of a TIMS card is Rs. 2000 per individual. Acquiring the TIMS card also helps in the sustainable utilization of trekking regions so that the natural beauty of the Himalayan region is not damaged and is preserved for future generations. 

    Sagarmatha National Park Entry Permit 

    The Everest Base Camp trek passes through the Sagarmatha National Park, which is listed as a World Heritage Site for its flora and fauna features. To visit this area, trekkers are required to have a Sagarmatha National Park Entry Permit. This permit is essential to protect this natural environment and the species of this park. 

    A permit costs Rs. 3000 for foreign trekkers, Rs. 2000 for SAARC nationals, and Rs. 100 for Nepalese. Such funds are spent on preserving the park and its maintenance, such as trimming down the trails and protecting and providing social services to the people in the park.

    Khumbu Pasang Lhamu Municipality Entry Permit 

    The other important permit for the EBC trek is the Khumbu Pasang Lhamu Municipality Entry Permit. This permit is needed as the trek route goes through the area that falls under the jurisdiction of the municipality of the district of Khumbu. This permit costs Rs. 2000 per person.

    Gaurishankar Conservation Area Entry Permit [Optional]

    For those opting to take the less-traveled route to Everest Base Camp via Jiri, an additional permit is required: the Entry Permit of Gaurishankar Conservation Area. This permit is needed because the Jiri trekking route is in the Gaurishankar Conservation Area and is home to many varieties of flora and fauna, as well as cultural sites. The cost of this permit is Rs. 3000 per head or person. 

    You can collect all the required permits from the Nepal Tourism Board in Kathmandu by providing the following documents:

    • Copies of Visa documents
    • Copies of Passport
    • Itinerary of your trek
    • Permit Fees

    How To Reach Lukla?

    To start your Mount Everest Base Camp Trek, reach Lukla at 2860 meters. And there are two ways to reach Lukla from Kathmandu. They are:

    Drive from Kathmandu to Salleri (Via Local Bus), then from Salleri to Tham Dada (via four-wheeler jeep)

    A road trip takes several longer days for those who cannot fly to Lukla. Begin the journey with a nine to ten-hour Jeep ride to Salleri, Phaplu, and spend the night there. The following day, go off-road to Tham Dada for about 6 to 7 hours. From there, it takes about 4-5 hours to get to Paiya, and you can find a tea house there. The next day, hike from Paiya to Phakding, which should take six to seven hours. 

    By Flight [Kathmandu to Lukla] | Helicopter Ride to Lukla

    Fly to Lukla, a short but much talked about and adventurous flight offering breathtaking views of the mountains. The 30-45-minute flight lets you glimpse the green Kathmandu valley, hilly terrain, and the crop fields. When the aircraft begins to rise, the magnificence of the Himalayas appears, Mount Everest and Lhotse included, as two of the largest mountains in the world. 

    The Lukla airport is considered one of the toughest to approach and touch down. This flight may only be a few minutes, but it sets the stage for marvelous Himalayan expeditions. 

    Helicopter Ride from Kathmandu to Lukla

    Select a helicopter ride to take for your trip from various options available. A shared flight for 5 people from Kathmandu to Lukla or vice versa costs US$500-700. Or else, fly directly from the base camp or Gorak Shep to Kathmandu, which costs US$1600 for sharing and US$5500 for a private helicopter. 

    It is also important to note that the weather in Kathmandu and Lukla plays a vital role in the flights and helicopter rides. Minor delays of, say, 2 to 3 hours may occur; total halts, however, may be in the offing in the absence of improvement in the weather. We thank you for bearing with us in such circumstances.

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    How hard is the Everest Base Camp Trek? (Difficulty)

    The EBC trekking is considered moderate to advance in difficulty level depending on the days to take. Therefore, it's essential to prepare for the challenges in this journey. The trek does not include climbing, and one does not need technical climbing skills. It can be challenging, tiring, and even dangerous if not properly prepared. 

    The round trip distance to EBC is approximately 130 km, which may take 12-15 days to travel. Trekkers will have a daily altitude gain to reach the Base Camp, which is 5,364 meters (17,598 feet) high. This high altitude is the biggest test with the possibility to develop the AMS – Acute Mountain Sickness. To reduce the risk of such a scenario, acclimatization days are incorporated within the schedule of activities. 

    The trail can range from flat terrains to steep slopes; at times, it is covered with rocks and generally rough. It is said that trekkers should be fit and healthy with good leg muscles and heart muscles. Cardiovascular and strength training forms of exercise should be done in the months before the trek. 

    Another factor that complicates the work is weather conditions. There are cold temperatures, and one needs to be prepared for changes in the weather at any time. To warm and feel comfortable, appropriate clothing is inevitable. Perseverance is also necessary; walking can be tiring, and the facilities are primitive. 

    Training and Preparation for the Everest Base Camp Trek for 2024/2025

    Everest Base Camp Trek is considered moderate, but it depends on the health and stamina of the hiker. People can have different views regarding their challenge level. It could be easily doable for those who have done high-altitude trekking for years, But it also poses difficulties for fresh or those with less experience in trekking. 

    For a successful trek, trekkers must prepare for at least four to five weeks before the actual trek. Endurance shall be built as you must cover a few hundred meters daily, possibly wearing a backpack. Include cardiovascular exercises in your fitness regime, as this will help your body be ready for the challenge of trekking.

    Arrival and Departure for EBC Trek

    Our company representative will welcome you and take you on the tour upon arrival. You should easily identify him because he wears a sign with your name. He will help you with your baggage and take you to a waiting car to provide a convenient and fast transfer to your accommodation. To summarize, staff will be on standby at the airport to welcome and bid you farewell, depending on your flight time. 

    End of Trek Departure Time

    Given the potential for flight disruptions, particularly for those returning the same day the trek concludes, please consider the following when booking your return flight: Given the potential for flight disruptions, particularly for those returning the same day the trek concludes, please consider the following when booking your return flight: 

    For Lukla-Kathmandu flights, you will likely get a flight around 7:30 in the morning and arrive at the Tribhuvan International Airport by 10:00 A. M at the latest. 

    When taking Lukla to Manthali, prepare for a 30-minute flight and a 5-6-hour drive to the capital. 

    Flights from Lukla are again strongly dependent on the weather so that you can expect flight delays or cancellations. It is advised to incorporate an extra day into your schedule and book the flight for the day immediately following the planned date of arrival in Kathmandu after the trek. There will be a need to use this buffer day to avoid any disruption of the scheduled trekking activities.

    Accommodation Facility During Mount Everest Base Camp Trek

    While doing the Mount Everest Base Camp starting from Lukla, tea houses are the most common options for accommodation. These are small, basic accommodations that often have shared sleeping quarters or “dorms” and shared bathrooms, but all but the most primitive offer the amenities of the internet and hot showers. 

    A night in a tea house ranges between 5 to 7 USD. Accommodation in these comfortable establishments allows one to taste Nepalese dishes, including Dal Bhat and Tarkari. 

    Mount Everest Base Camp Trek
    Accommodations in EBC Trek Route

    On the other hand, the contemporary area of Namche Bazaar comprises mostly hotels and guest houses that provide lodges with individual rooms, baths, electricity, and internet connection. The cost of these varies slightly more averaging about $10 to $25 per night but they are more comfortable and private. 

    Something else that can be done is camping and it has risks too. Those who choose to go camping should be self-sufficient in terms of cooking utensils, gas cylinders, sleeping mats, and bags. While it might be a better option in terms of cost, this decision has to be well thought through as most travel agencies do not provide camping services for the hike to the EBC. Thus, it is crucial to confirm the plans in advance.

    Meal Options during the EBC Trek

    The packages of our meals provided daily are in the form of breakfast, lunch, and dinner. Nevertheless, please remember that the availability of options on the menu is somewhat restricted when one is at high altitudes. Due to the energy required when undertaking the trek, proper and balanced meals are very vital. The dinner will also be Nepali, but you will also have an option for some Western foods. The traditional meal in Nepali is Dal Bhat Tarkari, which is nutritious and will indeed supply the required stamina. 

    Please let us know in advance if you have any special preferences concerning your meals or any special allergies regarding the type of food you can eat. It will enable me to help meet your needs and avoid spreading germs from one person to another, which may cause health problems. Since the weather will be chilly, plenty of fluids such as garlic soup, ginger tea, Sherpa stew, and Thukpa (noodle soup) should be taken. Meat and dairy products should also be avoided because digestion can be a problem when one is at a high altitude. 

    Water and Electricity

    During the Mount Everest Base Camp Trek, normal water is free, but one must pay for hot and mineral water. There will also be additional charges if you intend to shower with hot water. On the electricity front, it is produced through solar beyond Namche Bazaar. Electricity to Namche and up to Namche is produced by the 600 kW Thame Namche electricity plant that began production in October 1995. Thus, the charging of your electronic devices will attract an extra cost.

    Communication Means

    Everest region’s communication and connectivity issues are as follows. Some hotels in Namche Bazaar provide free WI-FI, but the connection is not always stable. It is recommended that you have your mobile device with you as available networks may be volatile. 

    Since communication is essential during the Mount Everest Base Camp Trek, there is a need to have auxiliary communication. Satellite phones are advised but may need to be more readily available or affordable in the countries to visit. Moreover, standard network connections are not always stable because of the area’s isolation. 

    To ensure proper connection and better connectivity, buying one SIM card from the local company will be wise once one arrives in Kathmandu. At Tribhuvan International Airport, vendors offer SIM cards from two main operators. The two leading telecoms are Ncell and NTC. These cards need the KYC Forms and copies of documents. However, they offer cheap data and voice, which is critical in trekking.

    Visitors can buy SIM card cards in operator offices in Kathmandu, but comparable active prices are available online. It has broadband services for trekkers with data packages such as 10GB for 1999 NPR and 20GB for 2999 NPR, essential for a dependable global Internet connection. 

    Weather in the Everest Base Camp

    Everest Base Camp Trek in Winter

    During winter, hiking the Everest Base Camp trek is still a wonderful experience in the wonderland of winter. During the day, it can fluctuate from -8 to -15 °C, and at night – from -18 to -25 °C, with 30-40% of relative air humidity and no significant precipitation. However, the region gets 7-8 hours of sunlight daily, clear and chilly weather with magnificent views of the giant mountains. 

    Everest Base Camp Trek in Spring 

    Spring is the best time to do the Everest Base Camp Trek since the temperature during the day ranges from -5 to 0 degrees Celsius, and at night, it can go down to -10 to -15 degrees Celsius. Relative humidity is within a range of 35-60 percent, and the precipitation is moderate. Trekkers can anticipate about 7-9 hours of daylight and mostly clear and cold weather, though it can sometimes be rather windy. 

    Mount Everest Base Camp Trek

    Everest Base Camp Trek in Summer 

    If one plans to go on summer trekking at the Everest Base Camp, June is unfavorable because it marks the beginning of the monsoon season. The temperatures fluctuate depending on the day and night, the averages being 2 ^{0} C to 8 ^{0} C for the day and -6 ^{0} C to - 10 ^{0} C at night. There is moderate humidity of 35-45% and a lot of precipitation. The climate is temperate with fairly cool temperatures, sometimes receiving relatively high rainfall, especially during the two months of July and August. 

    Everest Base Camp Trek in Fall/Autumn 

    Another perfect time for trekking in the Himalayas is in autumn. During the day, the climate is comparatively warm, around 0°C to -5°C, and at night, the climate is very cold to the freezing point of 4°C to -20°C. Humidity averages between 40-70%. October marks the end of the monsoon season; the temperature is considerably low, and the weather is very dry and clear, ideal for excellent views and good trekking.

    Professional Guides for the Everest Base Camp Trek

    As per the rules and regulations of the Nepalese government, even if a person is a little experienced, they cannot trek individually, and they have to take a guide with them. However, a registered guide is required for the trek to the Everest Base Camp. In this case, with Adventure Altitude Treks, you won't have to bother with this necessity. To this end, we have professional and experienced guides for your trekking trip to avoid mishaps and inconveniences. 

    Porter Hiring and Luggage Storage 

    To make your hiking easier, you can book a porter responsible for carrying most of your load, such that you need to carry water, medicines, and an extra jacket, among others. You only need to inform us if you need the services of a porter to get one. Each porter can luggage up to 24 kg, and you will be equipped with one duffel bag for your equipment. Also, you can leave your suitcase in the hotel, which will be safe and free while you trekking. 

    Safety, Security, and Emergency Response 

    We label our clients with the highest safety priority at Adventure Altitude Treks. They are professional and conversant with first aid in case of any mishap on the mountain. We make sure that all the required apparel and accessories are brought along. Your guide will keep communicating your status to us in the office as we continue with the trek. In any emergency, your insurance provider will be contacted to help extract you immediately. 

    Tipping and Appreciation 

    It is considered mandatory to show appreciation to our guides and porters who work very hard throughout the tour. Regarding tipping, there are some recommended practices: porters may be tipped between 10-15% of the trip cost, and the guides between 15-20% of the same price; however, the amount is optional. It is preferred to tip separately as it comes from the bottom of the heart, but tipping in groups is also acceptable. It also matters when someone gives a compliment or handshake to our team in the middle of the day.

    What is the distance of the Everest Base Camp Trek?

    The Everest Base Camp (EBC) Trek is a distance of 62 kilometres (approximately 39 miles) from Lukla to the EBC and Kala Patthar. Overall, you will travel a 124-kilometre or 78 78-mile round trip. Though it is quite a distance, if one thinks of it as a 15-day trek, it should be fine since one can cover approximately 15 kilometres (9 miles) daily.

    What is a typical day like on the Everest Base Camp Trek?

    The trekking is every day with new scenery and beautiful views of mountains and hills. Here’s a glimpse into a typical day’s routine: Here’s a glimpse into a typical day’s routine:

    • Breakfast: 6:30-7:30 am
    • Lunch: 1:00- 2:00 p.m.
    • Dinner: 18:00 – 19:00

    Trekking Time: Roughly, you will walk for about 7 hrs per day, but some days may take a shorter time or even more than 7 hours.

    Along the way, you will make several stops, allowing for many beautiful photo shoots of the scenery. It is always okay to ask your guide or the porter to take pictures of you and other trekkers as a sign of the memorable experience.

    What should I pack for the Everest Base Camp Trek?

    Gears

    • A durable backpack with a capacity of 50-70 liters.
    • Daypack for carrying essentials during daily hikes (20-30 liters).
    • Sleeping Bag rated for temperatures as low as -20°C (-4°F).
    • Adjustable and lightweight trekking poles for stability.
    • Water Bottles and Hydration System
    • UV protection to shield from intense sunlight and snow glare.

    Clothes

    • Moisture-wicking thermal tops and bottoms (2-3 sets).
    • Fleece jackets or down jackets for warmth.
    • Waterproof and windproof jacket.
    • Waterproof and windproof pants.
    • Lightweight, quick-drying trekking pants (2-3 pairs).
    • Long-sleeved and short-sleeved moisture-wicking shirts (3-4).
    • Moisture-wicking and comfortable (4-5 pairs).
    • Wool or synthetic trekking socks (4-5 pairs).
    • Liner socks to prevent blisters.
    • Lightweight inner gloves.
    • Insulated waterproof gloves.
    • Sun hat or cap for protection against the sun.
    • Sturdy and comfortable trekking boots.
    • Camp shoes or sandals for evenings.

    Other Packing Essentials

    • First Aid Kit - Include bandages, antiseptic wipes, painkillers, blister treatments, and personal medications.
    • Personal Hygiene - Wet wipes, hand sanitizer, toothbrush, toothpaste, and biodegradable soap.
    • Toiletries - Travel-size shampoo, conditioner, and deodorant.
    • Snacks - High-energy snacks like nuts, energy bars, and dried fruits.
    • Electronics - Camera, smartphone, power bank, and spare batteries.
    • Travel Documents - Passports, trekking permits, travel insurance, and copies of important documents.
    • Cash in local currency (Nepalese Rupees) for small purchases and tips.
    • Trekking Maps and Guidebook for navigation and information.

    What are the criteria for travel insurance?

    It is mandatory to have travel insurance for the Mount Everest Base Camp Trek. Travel insurance is one of those precautions you should take when going on a trip because anything can happen on the road, medical expenses, helicopter services and cancellation of the trip due to the inevitable.

    In this case, for a trekking activity, one has to take a higher trekking insurance that deals with issues to do with high altitude trekking and altitude sickness in Nepal. Make sure the policy you provide meets your needs and the characteristics of this physically demanding trail. 

    A few of the travel insurance companies that may be relied on are Alpha Global Solution, Nomads, and asc360.

    How Can I Get a Visa For Nepal?

    If you are arriving at Tribhuvan International Airport in Kathmandu Nepal you can get the visa on arrival on the spot. The fees for tourist visas are USD 40 for a three months visa which is paid at the airport. It is always recommended that your passport should be valid for at least six months of your intended stay. However, there are some limitations such as the travellers with Indian or Chinese passports can avoid this fee because Nepal grants visa on arrival for nothing to India and China.

    FAQs
    • Planning is crucial. Booking 3-6 months in advance is recommended, especially during peak seasons (March-May & Sept-Nov). This ensures the availability of spots on the trek and Lukla flights.

    • The inclusion of the Lukla flight depends on your chosen trekking company. We at Adventure Altitude Treks incorporate the flight, while others may not.

    • Lukla Airport (Tenzing-Hillary Airport) is renowned for its challenging approach due to its location and short runway. However, worry not. Pilots flying this route are highly experienced and undergo rigorous training.

    • The inclusion of porters and guides varies between trek packages. We offer packages with these services already incorporated, while others may charge extra.

    • Two essential permits are needed:

      • Trekkers' Information Management System (TIMS) card: This is a registration document for trekking in Nepal.
      • Sagarmatha National Park permit: This grants access to the Everest region protected area. Some trekking companies can assist with obtaining these permits for a fee.
    • Your safety and enjoyment depend on a competent guide. Ensure your guide is:

      • Government-certified by the Nepal Tourism Board (NTB)
      • Has extensive experience trekking in the Everest region
      • Fluent in English (or your preferred language) for clear communication
    • The Everest Base Camp Trek is considered moderate to challenging. The high altitude (reaching 5,400 metres) presents the biggest challenge. Good physical fitness and prior trekking experience are highly recommended for a safe and enjoyable journey.

    • Tea houses are the standard form of accommodation along the Everest Base Camp Trek route. These offer basic but comfortable rooms with shared bathrooms and limited electricity. Meals are also typically served at tea houses.

    • Expect a taste of Nepal. Trek meals typically consist of traditional Nepali cuisine, focusing on hearty dishes like dal bhat (lentils and rice), curries, and noodle soups. Vegetarian options are readily available. Some companies might offer customised meal plans with additional choices.

    • Preparing your body for the trek's high altitude and physical demands is essential. Focus on building cardiovascular endurance and leg strength through activities like hiking, running, and stair climbing. Altitude training, if possible, can help your body adjust better to the thin air.

    What Our Clients Say...
    • H
      Hassan SharifNew ZealandApril 26, 2024
      rating star

      Tea, Trekkers, and Stunning Scenery

      What an amazing experience with Adventure Altitude Treks. The 14-day package to EBC was very well organised and gave us plenty of time for acclimatisation. Our guide, Pemba, ensured our safety every step of the way, and the scenes from Namche Bazaar to Kala Patthar were stunning. It was almost surreal when we reached EBC and stood at the foot of the world's tallest mountain. Accommodation was basic but comfortable and clean. Food likewise exceeded my expectations as we were supplied with a variety of dishes. This trek tested me both physically and mentally. Still, I have never been more proud to accomplish something in my life than this trek. 

      Google
    • R
      Robert S. StatonArgentinaMarch 14, 2024
      rating star

      Exhilarating Climb with Adventure Altitude Treks

      My 14-day Everest Base Camp trek with Adventure Altitude Treks was unforgettable. The breathtaking scenery, from soaring peaks to quaint villages, left me speechless. The trek was challenging, but our experienced guides ensured our safety and provided insightful knowledge about the region. The porters were fantastic, taking care of our luggage and motivating us. The included meals were hearty and delicious, fueling our journey. While the basic teahouse accommodations were expected, the sense of camaraderie amongst trekkers was truly special. 

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